BARWIS Performance Center of South Florida

  • Fitness
378 Hillsboro Technology Drive
Deerfield Beach, FL 33441
Monday - Friday: 6am - 8pm
Saturday: 7am - 2pm
Additional Hours made upon request.
  • About

    BARWIS is the world’s leading organization in complete physical training and operates to help each person achieve the maximum potential of their designed natural abilities.

    Developed over 25 years by Mike Barwis, one of the world’s top strength and conditioning coaches, the BARWIS Methods® is a holistic and personalized approach that incorporates Neurological Reengineering®, modern sports science, manual manipulations, biomechanics, psychology, spiritual truth, and individualized, physiologically designed and adapted training cycles.

    The BARWIS Methods is guided by Wolff’s Law, the cutting-edge BARWIS Applied Scientific Techniques, the BARWIS Methods Core Values, and Neurological Reengineering. Neurological Reengineering was developed by Mike Barwis and is the process of implementing the BARWIS Methods to increase a person’s neuromuscular activation and control. The BARWIS Methods’ universal principles of physiological adaptation to applied stimulus allow it to functionally benefit every type of person, from the Olympic and professional athlete to those with disabilities to those looking to looking to improve their day-to-day health.